When you work shift work it’s actually easy to snack on all sorts of junk food. If you’re feeling tired out all of the time you simply desire to get the fastest source of food you can get yours hands on.
And for a lot of shift employees, this common shift work diet falls into the ‘extremely unhealthy’ category. I know due to the fact that I utilize to be among them. Chips, chocolate, lollies, soda, quick food hamburgers – you name it and I’ve tried it.
So I’ve chosen to share with you one of my preferred shift work treat dishes to help guide you away from this poisonous junk food path. It’s about consuming more raw foods, that is, foods which are as near to their initial state as possible.
And the very best part about this shift work treat is you can have your chocolate and eat it too!
Raw Cacao Balls
1 cup mixed almonds, cashews and hazelnuts
1 cup dates
1/2 cup pepitas
1/4 cup gogi berries or sultanas
3 loaded dessert spoons of Organic Raw Cacao Powder
1 tsp vanilla concentrate
2 tablespoons honey
1 tablespoon tahini paste
1 teaspoon cinnamon
Desiccated coconut for rolling
Process all components, other than the coconut into a food processor until an excellent crumbly consistency (for about a minute on high). Location mix into the fridge for 30 minutes. When cool, roll into walnut sized balls and then roll in desiccated coconut